OSKIE ROPES ACADEMY IS UNDER THE NEW MANAGEMENT OF



LONG TOSS THROWING MECHANICS CIRCUTS

 

OSKIE USA/ROPES ACADEMY is proud to announce the highest level of Major League throwing programs to Omaha and surrounding areas by means of weekly circuits. These Circuits are guaranteed to challenge you as a player and make you throw harder while learning professionally proven methods used by major league clubs today.

 

OBJECTIVES

Ø  INCREASE ARM VEOCITY

Ø  MENTOR PROPER THROWING MECHANICS

Ø  MENTOR PROPER ARM CARE

Ø  BUILD INDIVIDUAL PLAYER PROFILES FOR RECRUITING


                COST: $10 per 1hour group session Monday – Thursday

        4-5 p.m. (by apt only)

        5-6 p.m. * 6-7 p.m. (open)

        *ALL AGES WELCOME


ATHLETIC TRAINING CIRCUIT

OSKIE USA/ROPES ACADEMY is proud to announce the highest level of Major League Style ATHLETIC TRAINING programs to Omaha and surrounding areas by means of weekly circuits. These Circuits are guaranteed to challenge you as a player and make you REACH PEAK PERFORMANCE while learning professionally proven methods used by professional athletic trainers today.

 

OBJECTIVES

Ø  INCREASE SPEED

Ø  INCREASE VERTICAL & HORIZONTAL MOVEMENTS

Ø  INJURY PREVENTION

Ø  INCREASE POWER AND EXPLOSIVENESS

Ø  BUILD INDIVIDUAL PLAYER PROFILES FOR RECRUITING


                COST: $10 per 1 hour group session Monday – Thursday

            4-5 p.m. (by apt only)

             5-6 p.m. * 6-7 p.m. (open)

            *ALL AGES WELCOME


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